6 medium tomatoes, skinned, deseeded and finely chopped
1 onion, finely chopped
0.5 stick celery, finely chopped
2 ounce Butter
1 teaspoon Flour
1.5 pint food stock
1 teaspoon fresh thyme
1 bay leaf
2 tablespoon Tomato Puree
For garnishing
0.25 pint Double Cream
Nutrition value
130
calories per serving
3 g Fat7 g Protein18 g Carbs16 g FiberOther
Current Totals
3 g Fat
7 g Protein
18 g Carbs
16 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
16 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
147 mg
Iron
7 mg
Vitamin A
4800 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
154 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
