Ingredients For Tomato And Pepper Sirloin Steak Recipe
0.5 cup All purpose flour
0.75 teaspoon Salt
0.5 teaspoon Pepper
1.5 pound Beef top sirloin steak, thinly sliced
3 tablespoon Canola oil
1 Small onion, chopped
1 Garlic clove, minced
1 can Diced Tomatoes, Undrained
2 Large green peppers, cut into strips
2 tablespoon Beef broth
1.5 teaspoon Worcestershire sauce
Hot cooked rice
Nutrition value
258
calories per serving
11 g Fat34 g Protein< 1 g Carbs1 g FiberOther
Current Totals
11 g Fat
34 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
34 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
14 mg
Iron
4 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
302 mg
Selenium
49 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
