1 cup Heavy cream or 1 1/4 cups to stretch the mascarpone mixture
0.5 cup Semi sweet dark chocolate
1 cup Strong espresso
3 tablespoon Coffee liqueur such as tia maria or kahlua
30 Sponge fingers or a 10" sponge cake
0.25 cup Caster sugar
0.25 cup Dark rum or marsala
Nutrition value
403
calories per serving
19 g Fat15 g Protein33 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
15 g Protein
33 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
33 g
Protein
15 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
364 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
297 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment