Three-Step Taco Salad Recipe

Recipe By Taste Of Home

This Southwestern-style salad is layered with crunchy tortilla chips, lettuce, beans, tomatoes, olives, cheese and a zippy meat mixture, then drizzled with a snappy salsa dressing. "My family loves it," says Phyllis Schmalz of Kansas City, Kansas. "You will, too!".

3.8
24 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

10
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Ingredients For Three-Step Taco Salad Recipe

Nutrition
value
183
calories per serving
10 g Fat16 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 16 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    231 mg
  • Iron
    4 mg
  • Vitamin A
    1845 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    0 mg
  • Phosphorus
    253 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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