The Thistle In The Kiss Recipe

Recipe By Food & Wine

Learn how to make The Thistle In The Kiss

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Ingredients For The Thistle In The Kiss Recipe

Nutrition
value
177
calories per serving
3 g Fat4 g Protein12 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    260 mg
  • Iron
    4 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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