Ingredients For This recipe of khichdi rolls makes khichdi interesting! Recipe
2 Prepared khichdi – bowls
2 tablespoon Chilli, garlic and ginger paste
2 Chopped Onions
1 Chopped Tomatoes
0.5 cup Boiled corn kernels
Bay leaf, clove, curry leaves, asafeotida – for tempering
1 tablespoon Chopped coriander
2 teaspoon Garam Masala
2 teaspoon Red chilli powder
As required Salt
2 tablespoon Syrup of sweet lime pickle
oil – to fry
2 tablespoon Syrup of sweet lime pickle
1 Fresh bread crumbs – bowl
All purpose flour – for covering
For garnishing: Mix green salad and three coloured bell peppers
Nutrition value
171
calories per serving
2 g Fat7 g Protein31 g Carbs9 g FiberOther
Current Totals
2 g Fat
7 g Protein
31 g Carbs
9 g Fiber
MacroNutrients
Carbs
31 g
Protein
7 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
999 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment