Current Totals
14 g Fat
30 g Protein
167 g Carbs
8 g Fiber
MacroNutrients
Carbs
167 g
Protein
30 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
114 mg
Iron
6 mg
Vitamin A
1106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
516 mg
Selenium
41 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment