Current Totals
155 g Fat
23 g Protein
1242 g Carbs
16 g Fiber
MacroNutrients
Carbs
1242 g
Protein
23 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
728 mg
Iron
10 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
2 mcg
Vitamin C
47 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
653 mg
Selenium
52 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment