1.5 quart Homemade or store bought low sodium chicken stock, plus more as needed
1 teaspoon Soy sauce
sprig A few sprigs mixed herbs, such as fresh parsley, thyme, or rosemary
2 Bay leaves
3 tablespoon Butter
0.25 cup Flour
Nutrition value
83
calories per serving
5 g Fat3 g Protein6 g Carbs7 g FiberOther
Current Totals
5 g Fat
3 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
1395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment