A tender, flaky whole wheat pie crust made with just 2 ingredients and without shortening. It's the perfect all-purpose base sure to make any pie more delicious and nutritious (vegan option).
2 cup White whole wheat flour or whole wheat pastry flour
0.75 cup Butter, chilled and cubed
1 teaspoon Fine sea salt
0.5 cup Up ice cold water
Nutrition value
556
calories per serving
1 g Fat19 g Protein113 g Carbs12 g FiberOther
Current Totals
1 g Fat
19 g Protein
113 g Carbs
12 g Fiber
MacroNutrients
Carbs
113 g
Protein
19 g
Fiber
12 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
