Current Totals
Fat
10g
Protein
18g
Carbs
37g
Fiber
37g
MacroNutrients
Carbs
37g
Protein
18g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
5mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
174mg
Manganese
2mg
Phosphorus
315mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment