The best chicken enchilada recipe shredded chicken rolled up in a soft, flour tortilla with cheese and all of your favorite fillings and toppings and smothered with enchilada sauce
2.5 cup Shredded chicken i love to buy a rotisserie chicken and shred that up
0.5 cup Black beans
0.5 cup Corn
10 ounce 1 can diced tomatoes with green chiles
1 teaspoon Cumin
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
2 can Small red enchilada sauce
4 ounce Cheddar cheese shredded, divided
4 ounce Monterey jack cheese shredded, divided
Cilantro for garnish
Nutrition value
155
calories per serving
10 g Fat13 g Protein3 g Carbs3 g FiberOther
Current Totals
10 g Fat
13 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
13 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
161 mg
Iron
1 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
