Current Totals
22 g Fat
34 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
34 g
Fiber
1 g
Fats
Vitamins & Minerals
Calcium
613 mg
Iron
2 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
548 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment