Thavala Dosai Recipe

Recipe By Better Butter

Thavala dosai is a heirloom recipe in tamil nadu. This recipe is a dosa cooked with a coarse powder made out of raw rice, boiled rice, bengal gram dhal/kadalai paruppu, toor dhal, urad dhal, methi, pepper, & jeera. The powder is marinated in yogurt and tempered fresh coconut for 2 hours. After marination, the batter is poured into a kadai similar to appam kadai and cooked on a low flame. This recipe is absolutely yummy!!.

4.2
15 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

ingredients serves

5
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Ingredients For Thavala Dosai Recipe

Nutrition
value
646
calories per serving
25 g Fat16 g Protein86 g Carbs12 g FiberOther

Current Totals

  • 25 g Fat
  • 16 g Protein
  • 86 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    7 mg
  • Vitamin A
    307 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    2 mg
  • Phosphorus
    289 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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