1 No.s Dried rose petals tbsp or 15 or rose essence 1 tsp
1 tablespoon Pista
1 cup Boiled milk
1 tablespoon Thandai powder
Nutrition value
822
calories per serving
49 g Fat23 g Protein73 g Carbs22 g FiberOther
Current Totals
49 g Fat
23 g Protein
73 g Carbs
22 g Fiber
MacroNutrients
Carbs
73 g
Protein
23 g
Fiber
22 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
748 mg
Iron
10 mg
Vitamin A
71 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
340 mg
Manganese
10 mg
Phosphorus
606 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment