Mango Thandai Recipe

It is a different recipe in which mango is used in thandai.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mango Thandai
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ingredients serve

Ingredients for Mango Thandai Recipe

  • 1 cup Milk
  • 1/2 cup mango Puree
  • 2 tablespoon Sugar
  • As required Crushed Ice
  • 6-7 Peppercorns
  • 2 Caradmom
  • 1 teaspoon cinnamon powder
  • 1 teaspoon Khaskhas
  • 5 sprig saffron
  • As required Mix nuts
  • As required mint leaves for garnishing
Nutrition
value
510
calories per serving
25 g Fat14 g Protein58 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    14g
  • Carbs
    58g
  • Fiber
    11g

MacroNutrients

  • Carbs
    58g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    4mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter