Ingredients For Sawatdee:Thai Turkey Burgers Recipe
8 ounce Ground Turkey
1 Medium carrot, shredded
1 Large scallion, minced
0.25 teaspoon Sesame oil
1 teaspoon Chili Garlic Sauce
2 tablespoon Natural peanut butter
Freshly ground salt & pepper
Nutrition value
182
calories per serving
8 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
8 g Fat
24 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
24 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
1056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
