1 Whole dried red chile pepper, seeded and chopped
1 tablespoon Minced Garlic
0.5 teaspoon Grated fresh ginger root
4 Skinless, boneless chicken breast halves - cut into thin strips
As required Salt and pepper
1 tablespoon Soy sauce
0.5 tablespoon Lemon juice
2 tablespoon White wine
Nutrition value
79
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
