Ingredients For Thai Sticky Beef Mince Stir Recipe
300 gram Lean beef mince
1 tablespoon Sunflower oil
6 Garlic Cloves Finely Chopped
2 Long red chillies deseeded finely chopped
1 tablespoon Fish sauce
2 tablespoon Kecap manis
1 cup Chinese broccoli sliced
1 cup Red Cabbage Shredded
1 cup Yellow capsicum sliced
1 Lime juiced
0.5 bunch Thai basil *to serve
Nutrition value
453
calories per serving
27 g Fat39 g Protein12 g Carbs10 g FiberOther
Current Totals
27 g Fat
39 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
39 g
Fiber
10 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
405 mg
Iron
9 mg
Vitamin A
559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
7 mg
Phosphorus
488 mg
Selenium
21 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
