Thai pomelo crab salad avocados are filled with pink yellow juicy pomelo fruits, crab meat and tossed with a simple spicy thai salad dressing and served in portable avocado boats.
Ingredients For Thai Pomelo Crab Salad Avocados Recipe
1 piece Pomelo large segmented and pulled apart to small
1 Shallots peeled and chopped finely
2 Cloves garlic peeled and chopped finely
1 cup Crab meat gluten free imitation crab or steamed fresh crab picked over for shells
2 tablespoon Coconut oil melted or olive oil if you prefer
2 tablespoon Lemon juice you can also use limes but i only had lemons on hand
1 can Thai chili finely chopped i used a thai chili but you use any kind you wish or none at all if you like it mild
As required Salt and pepper to taste
2 Avocados whole
Nutrition value
97
calories per serving
7 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
7 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
7 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
44 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
