A fresh mix of lettuce, carrots, cucumbers, ramen noodles, shredded chicken, and avocado. Toss it all up with a sweet and spicy Thai peanut sauce for a salad that's healthy and satisfying.
Ingredients For Thai Peanut Chicken Ramen Noodle Salad. Recipe
2 packages brown rice ramen noodles, seasoning packet discarded
3 heads romaine lettuce, shredded
4 carrots, shredded
3 green onions, chopped
2 Persian cucumbers, thinly sliced
1 mango, diced
0.5 cup each fresh cilantro and basil, roughly chopped
1 cup cooked shredded chicken
1 avocado, sliced
0.33000000000000007 cup roasted peanuts, chopped
0.25 cup sesame oil
0.25 cup rice vinegar
0.25 cup creamy peanut butter
3 tablespoon low sodium soy sauce
2 tablespoon honey
2 tablespoon Thai Red Curry Paste
1 juice of lime
1 Jalapeño, chopped, and seeded, if desired
Nutrition value
284
calories per serving
13 g Fat13 g Protein27 g Carbs8 g FiberOther
Current Totals
13 g Fat
13 g Protein
27 g Carbs
8 g Fiber
MacroNutrients
Carbs
27 g
Protein
13 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
319 mg
Iron
7 mg
Vitamin A
1451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
