Quick-cooking, gluten-free rice noodles tossed in a sweet and spicy Thai sauce with lean chicken, zucchini, garden fresh bell peppers, carrots, and summer basil.
0.33000000000000007 No.s cup low sodium soy sauce or liquid ami
3 tablespoon oyster sauce
1 tablespoon Thai fish sauce
2 teaspoon honey or maple
2 tablespoon sesame oil or extra virgin olive oil
0.5 pound boneless chicken breast, cut into strips
2 shallots, thinly sliced
3 cloves garlic, minced or grated
1 red Fresno peppers or jalapeño peppers, seeded and chopped
4 green onions, chopped
1 medium zucchini, cut into ribbons or chopped
1 red bell pepper, thinly sliced
2 carrots, cut into ribbons or chopped
1 cup fresh Thai basil or regular basil, roughly chopped
Nutrition value
344
calories per serving
9 g Fat15 g Protein48 g Carbs7 g FiberOther
Current Totals
9 g Fat
15 g Protein
48 g Carbs
7 g Fiber
MacroNutrients
Carbs
48 g
Protein
15 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
116 mg
Iron
4 mg
Vitamin A
862 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
252 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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