Ingredients For Thai Coconut Soup Using Ingredients You Actually Have Recipe
6 Chicken tenders
1 teaspoon Vegetable oil, or as needed
0.33333333333333326 Yellow onion, diced
2 cup Chicken Stock
0.25 inch 1 large carrot, cut into - rounds
1 Red bell pepper, diced
1 can Sliced bamboo shoots, drained
4 part Green onions, white and green separated
1 can Coconut milk
0.33333333333333326 cup Lemon juice
1 tablespoon Curry powder
1.5 teaspoon Red pepper flakes
1 teaspoon Ground turmeric
1 teaspoon Ground ginger
1 teaspoon Paprika
Nutrition value
267
calories per serving
13 g Fat17 g Protein21 g Carbs4 g FiberOther
Current Totals
13 g Fat
17 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
17 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment