1.5 cup Shredded chicken rotisserie chicken works great
0.5 cup Shredded white cheddar cheese
1 tablespoon Crushed red peppers
Nutrition value
229
calories per serving
17 g Fat13 g Protein7 g Carbs5 g FiberOther
Current Totals
17 g Fat
13 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
13 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
162 mg
Iron
2 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment