0.5 pound Boneless skinless chicken breasts, chopped into very small pieces
4 Cloves Garlic, Minced
0.5 cup Yellow Onion, Chopped
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
1 Carrot, shredded
0.5 cup Cabbage, Finely Shredded
3 Green Onions, Chopped
Nutrition value
219
calories per serving
11 g Fat14 g Protein16 g Carbs5 g FiberOther
Current Totals
11 g Fat
14 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
173 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment