Texas Taco Joes Recipe

Name: Texas Taco Joes Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.7

20 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Texas Taco Joes Recipe

1 pound Extra Lean Ground Beef
1 Onion, Finely Chopped
0.5 cup Finely chopped green pepper s
2 can No salt added diced tomatoes, undrained
1 Pkg. taco bella taco seasoning mix
4 Slices texas toast white sandwich bread
1 cup Frozen Corn
1 cup Kraft mexican style shredded four cheese with a touch of philadelphia

Nutrition
value

337

calories per serving

19 g Fat26 g Protein16 g Carbs11 g FiberOther

Current Totals

19 g Fat
26 g Protein
16 g Carbs
11 g Fiber

MacroNutrients

Carbs
16 g
Protein
26 g
Fiber
11 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
179 mg
Iron
9 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
179 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
286 mg
Selenium
161 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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