Tex-Mex Meatloaf Recipe

Name: Tex-mex Meatloaf Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Chilies and cumin punch up the flavor in a comforting low-fat meatloaf. Grab leftovers for tomorrow's lunch sandwich.

3.8

18 Rating - Rate

Non Vegdiet

1hr 10minstotal

ingredients serves

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Ingredients For Tex-Mex Meatloaf Recipe

1.5 pound Extra lean ground beef
1 can Diced tomatoes and green chilies, undrained
0.25 cup Fat free egg product
0.25 cup Progressotm plain bread crumbs
1 teaspoon Salt free garlic and herb seasoning
1 teaspoon Chili powder
1 teaspoon Ground cumin
Old el pasotm thick 'n chunky salsa, if desired

Nutrition
value

274

calories per serving

17 g Fat25 g Protein6 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
25 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
25 g
Fiber
1 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
34 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
15 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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