1 Pkg. kraft macaroni and cheese family size dinner
0.5 pound Lean Ground Beef
1 Small Onion, Chopped
1 cup Taco bella thick and chunky salsa
1 can Corn with red and green bell peppers, drained
Nutrition value
54
calories per serving
2 g Fat8 g Protein1 g Carbs2 g FiberOther
Current Totals
2 g Fat
8 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
8 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
2289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
81 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
58 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment