Ingredients For Teriyaki Steaks With Brussels Sprout Slaw Recipe
1 tablespoon Peanut oil
200 gram 4 coles australian beef rump steaks
0.33000000000000007 cup Teriyaki sauce
500 gram Brussels sprouts, finely shredded
200 gram Coles australian beetroot slaw
0.25 cup Asian style dressing
1 teaspoon Sesame seeds, toasted
Steamed jasmine rice, to serve
Nutrition value
225
calories per serving
8 g Fat27 g Protein7 g Carbs6 g FiberOther
Current Totals
8 g Fat
27 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
27 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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