Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe
Recipe By Recipe Runner
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Ingredients For Tequila Lime Chicken with Grilled Pineapple Mango Salsa Recipe
1 pound Boneless skinless chicken breasts, pounded into equal thickness
1 Lime, zested and juiced
3 tablespoon Tequila
1 tablespoon Olive oil
1 Clove garlic, minced
0.5 teaspoon Ground cumin
NaN As required Kosher salt and black pepper to taste
dash Several dashes of hot sauce
1 Ripe mango, flesh cut from the pit in large flat slices
1 Small fresh pineapple, peeled, cored and sliced into rings or wedges
0.25 cup Diced red onion
0.5 Juice lime
1 Jalapeno, seeded and minced
0.25 cup Cilantro leaves chopped
0.25 teaspoon Chili powder
Nutrition value
304
calories per serving
20 g Fat22 g Protein9 g Carbs4 g FiberOther
Current Totals
20 g Fat
22 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
22 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
443 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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