Tempeh Tacos Recipe

Name: Tempeh Tacos Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Yummy Mummy Kitchen

Find out how to make delicous plant based vegetarian and vegan taco meat with this tempeh taco recipe. Tempeh tacos are healthy and tasty.

4.9

22 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Tempeh Tacos Recipe

1 tablespoon Olive or avocado oil
1 Small yellow onion, diced
1 Package tempeh, crumbled
1 tablespoon Taco Seasoning
0.33000000000000007 cup Water or vegetable broth
As required Sea salt to taste
Warmed tortillas, for serving
2 cup Shredded romaine lettuce, for serving
1 cup Salsa, for serving
1 cup Guacamole, for serving

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs3 g FiberOther

Current Totals

4 g Fat
5 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
5 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
55 mg
Iron
3 mg
Vitamin A
1224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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