Ingredients For Tawa whole wheat methi naan Recipe
2 cup Whole wheat flour 250gm
1 tablespoon Yeast
1 teaspoon Sugar
1 teaspoon Salt
fenugreek leaves a handful chopped
coriander leaves chopped a handful
1 teaspoon Black seeds or nigella seeds
0.75 cup Warm milk th
2 tablespoon butter melted
Nutrition value
161
calories per serving
2 g Fat5 g Protein30 g Carbs1 g FiberOther
Current Totals
2 g Fat
5 g Protein
30 g Carbs
1 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment