Tawa Paneer Masala Recipe

Recipe By Better Butter

Finger licking paneer dish prepared instantly with all the regular ingredients. Serve this paneer masala with your favorite flatbreads/pulaos. Earnwithbetterbutter.

4.3
23 Rating - Rate
Vegdiet
24minstotal
15minsPrep
9minsCook

Recipe Video

Step by step video of how to make Tawa Paneer Masala

ingredients serves

Ingredients For Tawa Paneer Masala Recipe

Nutrition
value
175
calories per serving
8 g Fat12 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    298 mg
  • Iron
    3 mg
  • Vitamin A
    1744 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    213 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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