Faith Richards from Tampa, Florida needs just a few ingredients to pack a lot of flavor into this hearty ground beef bake. "My daughter received this recipe from a missionary when they were both serving in Zambia," Faith recalls. "It's delicious. ".
1 can Condensed vegetarian vegetable soup, undiluted
1 cup Crushed potato chips
Nutrition value
269
calories per serving
11 g Fat18 g Protein23 g Carbs4 g FiberOther
Current Totals
11 g Fat
18 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
18 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
30 mg
Iron
3 mg
Vitamin A
1517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
