Ingredients For Tarragon Chicken Sandwiches with Red Grapes Recipe
625 gram 4 skinless, boneless chicken breasts , about
0.5 teaspoon Salt
0.5 cup Mayonnaise
3 tablespoon Chopped fresh tarragon
1 tablespoon Lemon juice
1 teaspoon Lemon zest
1 stalk Celery , finely chopped
0.5 cup Red seedless grapes , sliced in 1/2
0.25 cup Finely chopped red onion
2 Baguettes
Romaine lettuce , washed and patted dry
Nutrition value
243
calories per serving
15 g Fat21 g Protein6 g Carbs1 g FiberOther
Current Totals
15 g Fat
21 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
21 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
224 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment