These foil-wrapped packets are convenient and make cleanup a snap. And with each serving wrapped individually, the ingredients can be adjusted to suit everyone's tastes. Michelle Isenhoff, Wayland, Michigan.
1 pound Boneless skinless chicken breasts, cut into strips
2 Medium carrots, julienned
1 Medium yellow summer squash, julienned
1 Medium zucchini, julienned
1 cup Fresh mushrooms, halved
1 cup Cherry tomatoes, halved
4 tablespoon Butter
2 teaspoon Dried tarragon
1 teaspoon Salt
As required Pepper
Nutrition value
373
calories per serving
18 g Fat29 g Protein24 g Carbs18 g FiberOther
Current Totals
18 g Fat
29 g Protein
24 g Carbs
18 g Fiber
MacroNutrients
Carbs
24 g
Protein
29 g
Fiber
18 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
72 mg
Iron
6 mg
Vitamin A
1061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
503 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment