Tapioca adai Recipe

Recipe By Better Butter

This is a very healthy and easy dish to make, for breakfast for your loved ones. Follow this recipe to make this at home.

3.9
23 Rating - Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook

ingredients serves

10
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Ingredients For Tapioca adai Recipe

Nutrition
value
178
calories per serving
< 1 g Fat3 g Protein38 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 38 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    80 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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