Ingredients For Tangy-sweet Raw Mango Popsicles Recipe
1 cup raw mango (peeled & chopped)
5 tbsp –sugar (adjust to taste)
0.25 tsp black salt
0.25 tsp roasted cumin powder
1.5 cups Water
Directions : Tangy-sweet Raw Mango Popsicles Recipe
STEP 1.1. Blend raw mango, sugar, black salt, cumin powder, and water until smooth.
STEP 2.2. Taste and adjust sweetness or spice.
STEP 3.3. Pour the mixture into popsicle molds.
STEP 4.4. Freeze for 6–8 hours or until set.
STEP 5.5. Unmold & enjoy your tangy, refreshing Raw Mango Popsicles!
Nutrition value
47
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
0 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
