Ingredients for Tangy-sweet Raw Mango Popsicles Recipe
0.11 cup raw mango (peeled & chopped)
0.56 tbsp –sugar (adjust to taste)
0.03 tsp black salt
0.03 tsp roasted cumin powder
0.17 cups Water
Directions: Tangy-sweet Raw Mango Popsicles Recipe
STEP 1.1. Blend raw mango, sugar, black salt, cumin powder, and water until smooth.
STEP 2.2. Taste and adjust sweetness or spice.
STEP 3.3. Pour the mixture into popsicle molds.
STEP 4.4. Freeze for 6–8 hours or until set.
STEP 5.5. Unmold & enjoy your tangy, refreshing Raw Mango Popsicles!
Nutrition value
47
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment