Ingredients For Tangy Pineapple Chicken Kababs Recipe
250 gram chicken cubes
1 cup canned pineapple cubes
2 tablespoon Yoghurt
1 teaspoon cumin powder
1 teaspoon red chilli powder
1 teaspoon coriander powder
0.5 teaspoon garlic paste
1 teaspoon Salt
0.25 cup chopped fresh cilantro
Few drops orange food colouring
0.5 red bell pepper, seeded
0.5 yellow/orange bell pepper seeded
0.5 green bell pepper, seeded
1 large onion, cut into square bits
6 Cherry Tomatoes
1 tablespoon Oil
plate of lettuce leaves to serve the kebabs
Nutrition value
379
calories per serving
13 g Fat14 g Protein50 g Carbs6 g FiberOther
Current Totals
13 g Fat
14 g Protein
50 g Carbs
6 g Fiber
MacroNutrients
Carbs
50 g
Protein
14 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
875 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment