Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Try my asian inspired tangerine pork chops to make a weeknight meal a special occasion. It's easy to make and better than take out with my tangerine sauce.
Ingredients For Asian Inspired Tangerine Pork Chops Recipe
4 Boneless pork chops
6 tablespoon Tangerine juice
3 tablespoon Low sodium soy sauce
6 tablespoon Brown sugar
2 teaspoon Sea salt
1 teaspoon Five spice powder
1 tablespoon Minced garlic
1 tablespoon Mince ginger
0.25 teaspoon Crushed red pepper
1 Large egg lightly whipped
6 tablespoon Corn starch
Oil as needed for frying
0.5 Remaining sauce
1 cup Sliced shitake mushrooms optional
1 tablespoon Sesame oil
1 teaspoon Corn starch
Nutrition value
165
calories per serving
8 g Fat4 g Protein19 g Carbs3 g FiberOther
Current Totals
8 g Fat
4 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
More Recipes by Chef Dennis: Restaurant Style Recipes and Travel Adventures
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