Ingredients For Tandoori Chicken Drumsticks Canadian Kitchen Style Recipe
2 cup Plain greek or balkan style yogurt
4 teaspoon Ginger minced
4 teaspoon Garlic minced
4 teaspoon Paprika
2 teaspoon Ground coriander
2 teaspoon Garam masala
1 Juice ne lime
Salt and fresh black pepper
2 pound Chicken drumsticks
Nutrition value
212
calories per serving
3 g Fat12 g Protein33 g Carbs18 g FiberOther
Current Totals
3 g Fat
12 g Protein
33 g Carbs
18 g Fiber
MacroNutrients
Carbs
33 g
Protein
12 g
Fiber
18 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
245 mg
Iron
4 mg
Vitamin A
234 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
175 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
