Ingredients For Breaded Stuffed Chicken Breasts Recipe
To make this stuffed chicken breast recipe
2 Skinless chicken breasts
2 Vine tomatoes, sliced
75 gram Reduced fat mozzarella cheese, sliced
A handful of fresh basil, torn
1 tablespoon Olive oil
2 Shredded wheat, crushed
25 gram Wholemeal breadcrumbs
Black pepper
2 Eggs beaten
Serve with
Green salad
Nutrition value
302
calories per serving
18 g Fat17 g Protein18 g Carbs3 g FiberOther
Current Totals
18 g Fat
17 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
17 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
241 mg
Iron
2 mg
Vitamin A
1348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment