As required Salt and freshly ground black pepper, to taste
4 ounce Shredded monterey jack or cheddar cheese
Chopped green onions or cilantro, and sour cream, for serving
2 cup Masa harina
0.5 cup Salted butter, cold and diced into pieces
1 teaspoon Baking powder
0.5 teaspoon Salt
1.5 cup Hot water
Nutrition value
260
calories per serving
15 g Fat21 g Protein13 g Carbs5 g FiberOther
Current Totals
15 g Fat
21 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
21 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
43 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment