Tahini Recipe

Name: Tahini Recipe
Total time: 15 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Indian Healthy Recipes

Tahini is a easy to make mediterranean condiment made with sesame seeds. It can be added to spreads, sandwiches, salads and tahini sauce.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Tahini Recipe

0.75 cup Sesame Seeds
2 tablespoon Olive oil

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Nutrition
value

218

calories per serving

21 g Fat5 g Protein3 g Carbs5 g FiberOther

Current Totals

21 g Fat
5 g Protein
3 g Carbs
5 g Fiber

MacroNutrients

Carbs
3 g
Protein
5 g
Fiber
5 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
468 mg
Iron
4 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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