1 cup Fresh pineapple, chopped into chunks and frozen
1 cup Coconut milk beverage
2 tablespoon Tahini
Nutrition value
831
calories per serving
78 g Fat8 g Protein26 g Carbs25 g FiberOther
Current Totals
78 g Fat
8 g Protein
26 g Carbs
25 g Fiber
MacroNutrients
Carbs
26 g
Protein
8 g
Fiber
25 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
31 mg
Iron
3 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
147 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment