As required Kosher salt and fresh ground black pepper to taste
2 tablespoon Chopped cilantro
4 ounce Can diced green chiles
1 cup Black beans, rinsed and drained
0.5 cup Frozen corn
8 ounce Salsa or red enchilada sauce
0.75 cup Shredded colby jack or cheddar cheese
Nutrition value
262
calories per serving
12 g Fat28 g Protein10 g Carbs10 g FiberOther
Current Totals
12 g Fat
28 g Protein
10 g Carbs
10 g Fiber
MacroNutrients
Carbs
10 g
Protein
28 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
113 mg
Iron
5 mg
Vitamin A
887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
220 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
