Taco Stuffed Peppers Recipe

Name: Taco Stuffed Peppers Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Recipe Runner

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27 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Taco Stuffed Peppers Recipe

4 Bell peppers
1 tablespoon Olive oil
1 pound Lean ground turkey
0.5 cup Diced yellow onion
2 teaspoon Chili powder
1 teaspoon Ground cumin
0.5 teaspoon Garlic powder
As required Kosher salt and fresh ground black pepper to taste
2 tablespoon Chopped cilantro
4 ounce Can diced green chiles
1 cup Black beans, rinsed and drained
0.5 cup Frozen corn
8 ounce Salsa or red enchilada sauce
0.75 cup Shredded colby jack or cheddar cheese

Nutrition
value

262

calories per serving

12 g Fat28 g Protein10 g Carbs10 g FiberOther

Current Totals

12 g Fat
28 g Protein
10 g Carbs
10 g Fiber

MacroNutrients

Carbs
10 g
Protein
28 g
Fiber
10 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
113 mg
Iron
5 mg
Vitamin A
887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
220 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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