Current Totals
Fat
34g
Protein
55g
Carbs
66g
Fiber
48g
MacroNutrients
Carbs
66g
Protein
55g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
13mg
Vitamin A
2980mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
1mcg
Magnesium
406mg
Manganese
2mg
Phosphorus
912mg
Selenium
47mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment