Taco Salad Dippers Recipe

Name: Taco Salad Dippers Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Lets Dish Recipes

This fun twist on traditional tacos is a hearty, filling meal that is loved by both kids and adults. serve with your favorite taco toppings for an easy weeknight dinner.

4.8

17 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Taco Salad Dippers Recipe

2 pound Lean ground beef
1 Medium onion, chopped
6 cup Water
1 cup White rice
1 teaspoon Oregano
1 tablespoon Sugar
2 teaspoon Chili powder
2 teaspoon Salt
2 teaspoon Ground cumin
2 Cloves garlic, finely minced
2 can Tomato sauce
2 can Tomato paste
1 can Pinto beans, rinsed and drained
Tortilla chips and your favorite taco toppings

Nutrition
value

351

calories per serving

18 g Fat26 g Protein22 g Carbs2 g FiberOther

Current Totals

18 g Fat
26 g Protein
22 g Carbs
2 g Fiber

MacroNutrients

Carbs
22 g
Protein
26 g
Fiber
2 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
40 mg
Iron
5 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
14 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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