This taco casserole recipe tastes like a taco salad and is a breeze to assemble. I crush tortilla chips to form a bottom layer, then spread on refried beans, a spicy meat mixture and cheese. Rhonda McKee, Greensburg, Kansas.
Toppings: chopped lettuce and tomatoes, sliced ripe olives, sour cream and picante sauce
Nutrition value
351
calories per serving
23 g Fat34 g Protein1 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
34 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
34 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
351 mg
Iron
3 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
452 mg
Selenium
19 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
